What are the herbs that can be made into tea for a long time?

Herbs are not recommended for long-term use, or need to be used under the guidance of a doctor, weekdays can be used chrysanthemums, wolfberries, roses and other tea.
1. Chrysanthemum: the dried head of chrysanthemum, family Asteraceae, has the efficacy of dispersing wind-heat, calming liver yang, clearing liver and improving eyesight (clearing liver fire to promote vision recovery), clearing heat and detoxification (clearing heat and toxicity from the body).
2. Lycium barbarum is the dried mature fruit of Lycium barbarum in Ningxia, family Solanaceae, with the effects of nourishing the liver and kidney, benefiting the essence and improving eyesight (tonifying the essence to promote vision recovery).
3. Rose is the dried flower buds of Rose, family Rosaceae, with the effects of promoting qi and relieving stagnation (relieving stagnation by unclogging qi), harmonizing blood and relieving pain.
The medication in water may not be able to completely analyze the active ingredients, so the efficacy is limited, it is recommended that patients who are not feeling well, consult a doctor in a timely manner, and do not take medication on their own.