Sitting for a long time shoulder pain may be shoulder muscle spasm, frozen shoulder or cervical spondylosis and other reasons. 1. Shoulder muscle spasm: If you keep the same posture after sitting for a long time, it is likely to lead to shoulder muscle spasm, which may cause shoulder pain, and the pain symptoms will be slowly relieved, which is a normal physiological situation. 2. Frozen shoulder: after sitting for a long time, due to the chronic inflammation of the local tissues will produce stimulation, which will also lead to shoulder pain, and will be accompanied by the performance of the shoulder joint activities are limited, you can take the knife, infrared irradiation, and other methods to actively treat. 3. Cervical spondylosis: cervical spondylosis occurs when there will be cervical spine tissue deformation or displacement, sitting for a long time will also appear shoulder pain symptoms, you can carry out local traction therapy to stretch the intervertebral space, to a certain extent, can reduce pain. Shoulder pain after sitting for a long time may be due to physiological or pathological conditions, if the pain symptoms continue to worsen, it is best to consult a doctor in a timely manner for cervical magnetic resonance imaging examination to clarify the cause of the disease, and then receive regular treatment.
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