Can eating bitter melon lower blood sugar?

Eating bitter melon can play an auxiliary role in lowering blood sugar. Since bitter melon is a cooling vegetable, it can play a role in clearing heat, detoxifying and defeating fire. Bitter melon is rich in dietary fiber, which can help gastrointestinal tract peristalsis and reduce the absorption of food in the intestine, including carbohydrates, fats, proteins and vitamins, which is beneficial to patients in controlling their diet. However, eating bitter melon does not achieve significant blood sugar reduction, and there is no big data to support the view that eating bitter melon can cure diabetes. Once diagnosed, diabetes is a lifelong disease, it is not recommended to listen to partial prescriptions to lower sugar, and must be regular treatment of diabetes. 1, diabetes education: explain to patients about diabetes and blood sugar, diabetes is a lifelong disease, and can only be controlled but not cured; 2, diet therapy: diet therapy for diabetes is very important, diet therapy is the basis, control the daily diet, eat more The dietary treatment is the basis, control the daily diet, eat more mixed grains, coarse grains, less refined rice, refined noodles. Diabetic patients in the process of lowering sugar can eat some bitter melon, cucumber, tomatoes in moderation, there is generally no excessive restrictions on vegetables, mainly for carbohydrates, fat, protein, to calculate the daily calories; 3, exercise therapy: appropriate exercise can increase the sensitivity of peripheral tissues to insulin, while achieving the effect of lowering blood sugar; 4, drug therapy: including oral hypoglycemic drugs, insulin, the Chinese medicine treatment; 5, monitoring blood sugar: regular monitoring of blood sugar, so that patients understand the process of their blood sugar changes, every 3 months to check the glycated hemoglobin content, is very beneficial to control blood sugar.