Tomatoes, also known as tomatoes, tomatoes, tomatoes, cold, sweet, sour flavor, the spleen, stomach, liver meridian. Efficacy effects: promote the production of fluids to quench thirst, stomach and digestion Applicable people: tomatoes eaten raw can be used for moody, thirsty and want to drink water crowd; fried to eat, cooking soup to eat or eat raw can be used for spleen deficiency caused by the lack of appetite, diet reduced crowd. Nutritional value: tomatoes contain water, a variety of minerals and vitamins (A, C, riboflavin), of which carotene content is more; also contains trace elements (copper, manganese, selenium). Methods of consumption: tomatoes are suitable for eating raw, cold, soup, made into sauce to eat. In the case of daily consumption, food efficacy is limited, and can not play a role in the treatment of disease. If you have any symptoms, please consult a doctor to avoid delay.