High liver fat may cause fatty liver, which in the long run can cause damage to liver cells, hepatitis, cirrhosis, and even liver cancer.
Steatohepatitis, or fatty liver for short, refers to excess fat in the liver, which affects the normal function of the liver. Fatty liver disease is insidious and slow in onset, but in the long run, it can cause damage to liver cells, and a large number of fat droplets are deposited in liver cells, causing cell rupture and necrosis, which can lead to hepatitis, cirrhosis, etc., and even cause liver cancer and other diseases.
When you have high liver fat, you should pay attention to a healthy diet, reduce the intake of calories appropriately, exercise regularly, quit smoking and drinking, and develop regular living habits.