There is no scientific basis for the statement that “sports students are prone to kidney deficiency”.
General sports will not cause kidney deficiency, kidney deficiency is usually due to congenital poor physical condition, or chronic illness, or with excessive sex life and excessive masturbation and so on.
Kidney deficiency in Chinese medicine is divided into kidney yang deficiency, kidney yin deficiency and kidney qi deficiency.
Kidney yang deficiency is characterized by dizziness, pale or dark complexion, pain in the waist and knees, cold limbs, especially in the lower limbs, depression and loss of libido.
Kidney Yin deficiency may include soreness and pain in the waist and knees, dizziness and tinnitus, loose teeth and hair loss, heart-heat (heat in the hearts of the hands and feet, and self-consciousness of the heart and chest (irritability and sullenness)), hot flashes of zygomatic redness (redness of the cheeks and zygomatic bones), and so on.
Kidney qi deficiency can be characterized by soreness and weakness of the waist and knees, frequent and clear urination, residual leeching after urination, or dysuria, or even incontinence, and premature ejaculation in men with slippery spermatozoa.
Patients with kidney deficiency performance, usually pay attention to avoid frequent sexual life, appropriate sports, but also appropriate consumption of wolfberry, leeks, mutton, etc. to improve kidney deficiency.
If patients with kidney deficiency, it is recommended to immediately go to the hospital for consultation, under the guidance of the doctor to correctly regulate the treatment, so as not to delay the condition.