Stepping on cobblestones has the benefits of unblocking meridians, improving physical fitness, and promoting the operation of qi and blood.
The soles of the feet are the lowest position of the human body, containing rich meridians and acupoints, but blood operation is relatively poor. Foot pebbles are equivalent to foot massage to a certain extent. Pebbles can stimulate acupuncture points and thus mobilize the body’s functions, to enhance their own resistance to disease.
Feet away from the body, especially the heart is relatively far, by stepping on pebbles can stimulate the meridians, so that the body’s blood and qi run smoothly, to promote the health of the body, improve the feet cold, numbness and other symptoms.
It should be noted that stroke, Parkinson’s and other cerebellar ataxia patients, feet stepping on cobblestones can lead to falls. For patients with serious heart and brain diseases, stepping on cobblestones can induce other diseases. Therefore, you should ask your doctor carefully before you step on pebbles, and do not do it blindly on your own.