Ingredients: 2 onions, 500 ml of red wine, 1 bottle of ordinary red wine with three onions. Preparation: Wash the onions, remove the teal skin from the surface and cut into eight equal parts about half-moon shape. Put the onions in a glass jar and add the red wine (it is better to add the peeled skin as well). Seal the glass jar and leave it in a cool place for about 2 to 8 days. (I think a week is best.) Strain the onion slices from the glass bottle through a strainer and then bottle the onion and wine separately and place in the refrigerator to chill. Drinking method: 1, about one cup (50 ml) per day, about 20 ml per time for older people; 2, drink once or twice a day; 3, soaked onion slices together with wine is better; 4, non-drinkers, can be diluted with about twice the amount of boiling water and drink or each time poured into an electric pot and cooked for about 4 to 5 minutes to evaporate the alcohol and drink; 5, if you like sweet, you can add a little honey. [Onion is more effective than the medicine for osteoporosis] housewives do not love to cook with onions, when handled will make people cry, many people are also afraid of onion smell. It is really hard to find onion lovers unless they are highly skilled in onion cooking. But people who want to make their bones strong, body growth high, to prevent osteoporosis, it is best to hold your nose and eat onions. This is because the latest study in the authoritative journal “Nature” reported that onions are one of the vegetables that can best prevent bone loss. The effect of onions to prevent bone loss, even better than the osteoporosis treatment drug “calcitonin”. Researchers let male rats eat one gram of dried onions every day, and after four weeks, the male rats’ bone mass increased by an average of 13.5-18%. Another group of experiments found that having rats eat a mix of vegetables containing onions also reduced bone loss. In a third group of experiments, female rats with ovaries removed were given 1.5 grams of onions per day, and the rate of bone loss was reduced by 25%. More notably, the health benefits of onions were seen in as little as 12 hours. Researchers believe that the effect of onions may come from the “prevention of bone loss”, so people who want to use onions for health care may have to eat 200-300 grams (10 ounces) of onions a day to be able to prevent osteoporosis. Medical food, in our daily food, there are many vegetables and fruits have drug-like healing properties. Onions, an indispensable side dish in Western cuisine, have unimaginable health benefits. Onion scrambled eggs, or onion stir-fry beef, are delicious healthy dishes; and onion can also be used to eat raw or juice to drink, according to medical experiments, it can play a variety of magical healing effects. According to Harvard Medical School cardiology professor Dr. Kerdogelwich, eating half an onion raw every day or drinking the same amount of onion juice can increase the HDL content of heart patients by an average of about 30% (HDL is high-density lipoprotein cholesterol, a kind of cholesterol that is believed to help prevent atherosclerosis and is also a kind of good cholesterol.) Eat half an onion raw every day or drink an equal amount of onion juice to protect your heart, which was originally a folk remedy. The onion can break down the fat] Dr. Kodo experimented with patients in his clinic and proved that onions do have the efficacy of raising good cholesterol, but the more cooked the onion is, the less effective it is. Dr. Kodo had heart patients in his clinic eat onions daily and found that the compounds contained in onions also prevented platelets from clotting and accelerated the dissolution of blood clots. So, when you enjoy high-fat food, it’s best to pair it with some onions, which will help offset the blood clots caused by high-fat food; so it makes sense that steak is usually eaten with onions. The onion can prevent stomach cancer] Onions and garlic, shallots, leeks, these onion vegetables, because of the cancer-fighting chemicals, researchers in China’s Shandong Province, a place with a high rate of stomach cancer survey found that when the more onions eat, the lower the chances of getting stomach cancer. Onions can fight asthma] Onions contain at least three natural anti-inflammatory chemicals that can treat asthma. Because onions can inhibit the activity of histamine, a chemical that causes asthma allergy symptoms; according to a German study, onions can reduce the chance of asthma attacks by about half. The onion can cure diabetes】 Long ago, the onion was used to treat diabetes, to modern times, medicine also proved that the onion can indeed lower blood sugar; and no matter raw or cooked food, are equally effective. It turns out that there is an anti-diabetic compound in onions, similar to the commonly used oral hypoglycemic agent methanesulfonamide, which has the effect of stimulating the synthesis and release of insulin. The actual onion is also a great way to get the most out of your life. The onion can also be used to prevent insomnia by placing a chopped onion on your pillow. When you have a cold, drink hot miso soup with onions and it will quickly bring down the fever with sweat. If you have a stuffy nose, hold a small slice of onion against your nostrils, and the stimulating smell of the onion will instantly clear your nose. If you have a cough, wrap a chopped onion in gauze and cover your throat to your chest to quickly suppress it.