There is no such thing as “traumatized people can’t eat meat”. Traumatized people are usually allowed to eat meat. Meat is rich in nutrients such as protein, sugar, fat, vitamin C, calcium and zinc. Moderate consumption can increase the supply of protein and other nutrients, and promote the recovery of trauma. Moreover, meat is easy to digest and absorb, and will not cause too much gastrointestinal burden and discomfort. It is not recommended to consume too much fatty meat. Fatty meat in the fat and cholesterol and other substances in the content of too much fat will lead to excessive weight gain, eat too much cholesterol is easy to cause elevated blood lipids, which leads to atherosclerosis, these are not conducive to the patient’s trauma recovery. Patients trauma to eat nutritious food such as meat, but also eat more fruits and vegetables, pay attention to nutritional balance, which can promote trauma recovery.