It is not good for women to eat persimmons during menstruation, as they are a cold food. They may have a negative effect on menstruation, causing menstrual cramps and poor flow of menstrual blood. Women should not eat persimmons not only during their periods, but also when they are not menstruating, so they should be careful not to eat them on an empty stomach. And also not to eat with spinach and crab food together, may lead to abdominal pain, diarrhea and other gastrointestinal discomfort, thus affecting health. Women should pay attention to proper rest during their menstrual period, and pay attention to eating more hot and easily digestible food, as well as eating fresh vegetables and fruits properly. It is conducive to the supplementation of nutrition during menstruation, and try to pay attention to reduce the loss of nutrients to the body, which is conducive to the recovery of the body.