You can eat thirteen spices after a full moon, but you should not eat too much.
Thirteen spices belong to the seasoning, made of a variety of spices, cooking properly into the food can increase the taste of food, increase maternal appetite, a small amount of consumption will not affect the recovery of the body, and will not affect the secretion of breast milk. A small amount will not affect the recovery of the body and will not affect milk secretion. If you inhale it into your nose or eyes while cooking, it will cause discomfort and can be rinsed out with water.
Maternity full moon should pay attention to reasonable increase in nutrition, eat more fresh vegetables and fruits, and lean meat, milk or eggs, fish and shrimp and other protein-rich foods, seasonings can be eaten in moderation, but should not be too much, pay attention to nutritional balance, dietary diversity.