Pregnant women are in a special period, many functions and we still have some differences, especially for gestational diabetes patients, or to pay attention to a lot of, not only the sugar content of the staple food to eat less, the same fruit should also be very careful, pregnant women ten should not eat more fruit.
Pregnant women with gestational diabetes are contraindicated in their diet
Choose carefully
Fruits containing 11-20 grams of sugar per 100 grams of fruit, including bananas, pomegranates, melons, oranges, apples, pears, lychees, mangoes and so on. Such fruits can provide 50-90 kcal of energy per 100 grams.
Not suitable
Fruits containing more than 20 grams of sugar per 100 grams of fruit, including dates, red fruits, especially dried dates, honey dates, persimmon cake, raisins, dried apricots, dried cinnamon and other dried fruits, as well as dried fruit should be prohibited. Fresh fruits with particularly high sugar content, such as red Fuji apples, persimmons, Laiyang pears, fatty peaches, hami melon, rose-scented grapes, winter dates, yellow peaches, etc. should also not be consumed. Such fruits provide more than 100 kcal of energy per 100 grams.
Ten should not eat the fruit
One, bananas
Suitable for people
Bananas prolong life, both young and old, is the first choice for dieters. It is suitable for fever, dry mouth and thirst, throat cancer, dry stool, hemorrhoids, anal fissure, blood in the stool, cancer patients and radiation therapy, chemotherapy after eating; suitable for upper gastrointestinal ulcer, tuberculosis, stubborn dry cough; suitable for drinking too much alcohol and alcohol effect is not resolved; suitable for hypertension, coronary heart disease, arteriosclerosis; at the same time, constipation, indigestion and other symptoms, has a good effect; suitable for steatorrhea and toxic indigestion. It is suitable for people with fatty dysentery and toxic indigestion.
Not suitable for people
Those who have a cold physique
Bananas are cold, it is best to avoid those who are cold, such as stomach cold, cold, nephritis, do not eat bananas, the above patients are not good for health if they eat bananas. Patients with swollen feet during pregnancy are also advised not to eat bananas.
Fasting people
Bananas can promote the peristalsis of the gastrointestinal tract, if eaten on an empty stomach will cause the advance work of the gastrointestinal tract, long-term eating bananas on an empty stomach is not conducive to health. Why can’t you eat bananas on an empty stomach? Because there is almost no digestible food in the stomach and intestines when fasting, eating bananas on an empty stomach will speed up the movement of the stomach and intestines, promote blood circulation, enhance the load on the heart, and easily lead to myocardial infarction.
Arthritis patients and diabetics
The sugar content of bananas is relatively high, which will slow down the blood circulation and accumulate metabolites. Patients with arthritis and diabetes should not eat bananas, otherwise they will aggravate their condition.
Patients with nephritis
Patients with nephritis are also not allowed to eat bananas, because bananas contain a lot of potassium and magnesium, nephritis patients have poorer pai filtration function, bananas will make the ratio of calcium, potassium and magnesium in the blood is out of balance, and then promote the aggravation of kidney disease, so patients with kidney disease had better not eat bananas.
Two, grapes
Not suitable for people
Diabetic patients. Grapes contain a lot of fructose, for people suffering from diabetes is likely to lead to a rise in blood sugar, so diabetics usually try not to eat grapes, and grapes are also prone to diabetes in ordinary people.
Patients with diarrhea. People who often have diarrhea better eat less grapes, because grapes have the effect of digestion, if diarrhea and then eat grapes, it will intensify the symptoms of diarrhea, so people with diarrhea better eat less grapes.
People with a weak spleen and stomach. Many people have a weak constitution and a cold spleen and stomach, so it is best not to eat fresh grapes at this time, which can easily lead to a decline in physical fitness and trigger cold invasion, and if you need to supplement vitamins and amino acids, it is best to replace them with other fruits.
Three, watermelon
Not suitable for people
Diabetic patients
Watermelon contains about 5% sugar, and mainly glucose, sucrose and some fructose, that is to say, after eating watermelon will lead to increased blood sugar. Normal people due to the timely secretion of insulin, can make blood sugar, urine sugar to maintain at a normal level. But diabetics are different, eating too much watermelon in a short period of time, not only will blood sugar rise, the condition of the more serious may also be due to metabolic disorders and acidosis, and even life-threatening. The amount of carbohydrates (sugar) that diabetics eat every day needs to be strictly controlled, so if you eat watermelon several times a day, then you should reduce the number of meals and pasta products (carbohydrates) accordingly to avoid aggravating your condition.
People with renal insufficiency
Patients with renal insufficiency, the function of excreting water from the body is greatly reduced, so there is often edema in the lower limbs or the whole body. If these patients eat too much watermelon, they will consume too much water and cannot excrete the excess water in time, resulting in excessive storage of water in the body and increased blood volume, which not only aggravates edema, but also easily induces acute heart failure. Therefore, patients with renal insufficiency are better off eating less or no watermelon.
The early stage of the cold
Chinese medicine believes that whether it is wind-cold or wind-heat cold, the initial stage is a table evidence, should be used to let the disease from the table and the solution of the dispersal treatment method. It is also believed that if you attack before the surface is relieved, it will aggravate the disease. Watermelon has the effect of clearing the internal heat, so eating watermelon at this time will aggravate the cold or prolong the course of the illness.
Patients with mouth ulcers
In Chinese medicine, mouth ulcers are considered to be caused by Yin deficiency and internal heat, and deficiency fire. As watermelon has diuretic effect. If a person with a mouth ulcer eats more watermelon, the water needed for the recovery of the mouth ulcer will be excreted excessively, thus aggravating the yin deficiency and internal heat and prolonging the course of the disease and making it difficult to heal.
Maternity
The body of the woman is relatively weak, Chinese medicine believes that eating more watermelon will be too cold and damage the spleen and stomach.
Four, litchi
Suitable for eating people
Lychee suitable for weakness, lack of fluid after illness, anemia; suitable for spleen deficiency diarrhea or elderly five diarrhea, stomach cold pain; also suitable for bad breath.
Avoid eating people
Lychee is hot, patients with bleeding disorders, women with pregnancy and children should not eat. Where the Yin deficiency fire body is contraindicated; diabetic patients should not eat. Lychee can not eat more, eat more fever; elderly people eat more lychee can aggravate constipation. Acne, sores, colds or acute inflammation, is not suitable for eating lychee, otherwise it will aggravate the disease.
Five, oranges
Pregnant women with high blood sugar is not suitable
Oranges contain high sugar, easy to cause blood sugar, the heavier the condition may also be due to metabolic disorders and acidosis, and even life-threatening.
Children in particular should not eat more oranges
Oranges are rich in carotenoids, if a large number of eaten, about 500 grams per day for two months, can appear hypercarotenemia, manifested as the palms of the hands, palms of the skin yellow, gradually dyed body, can be accompanied by nausea, vomiting, loss of appetite, general weakness and other symptoms, sometimes easily confused with hepatitis.
Carotene in the liver into vitamin A, and a large number of carotene in the liver of children can not be converted in time, with the blood throughout the body everywhere deposited, the body produced adverse reactions.
Six, pineapple
Suitable for people
General population can be eaten.
Especially suitable for those who are hot and irritable, nephritis, hypertension, bronchitis, indigestion.
People who suffer from ulcer disease, kidney disease, blood clotting disorder should be prohibited to eat pineapple, fever and eczema scabies people should not eat more.
Efficacy
1, because the pineapple contains stimulating effect of glycosides and pineapple protease, so the skin and fruit prick should be repaired, cut the flesh into pieces, macerate in dilute salt water or sugar water, leaching out the glycosides, and then eat.
2, after eating meat or greasy food, eat some pineapple is very good for the body, “pineapple goo old meat”, “pineapple beef” are safe to eat the dishes.
In addition, there is a folk saying that eating pineapple is taboo, that is, pineapple and honey can not be eaten at the same time, it is said that eating this will be poisoned.
Seven, pomegranate
Pomegranate contains a lot of organic acids, sugars, proteins, fats, vitamins and calcium, phosphorus, potassium and other minerals. According to Chinese medicine, pomegranate has the effect of clearing heat, detoxifying, calming the liver, tonifying blood, activating blood circulation and stopping diarrhea, which is suitable for patients with jaundiced hepatitis, asthma and prolonged diarrhea and women with prolonged menstruation. However, it is not suitable for those with high blood sugar.
Eight, red dates
Jujube is the holy grail of nourishing the blood, and at the same time, inexpensive, people do not need to buy expensive folk tonic, make good use of red dates can achieve the health benefits. Diabetic patients are best to eat less, the sugar content is too high.
Nine, persimmon
Suitable for eating people
Persimmon is an excellent blood pressure food, suitable for hypertension patients to eat; suitable for hemorrhoids bleeding, constipated people to eat; because of the high iodine content in fresh persimmon, suitable for iodine deficiency caused by thyroid disease patients to eat; also suitable for excessive alcohol consumption or long-term alcohol consumption.
People who should not eat them
Persimmons are not suitable for people with chronic gastritis, indigestion and other low stomach functions, as well as those who have coughs and wind chills; they are contraindicated for the weak and sick, women in labor, and women during menstruation; cooked persimmons contain more sugars, including sucrose, glucose and fructose. Diabetic patients should not eat them. In addition, persimmons should not be eaten on an empty stomach, raw persimmons should not be eaten, persimmons should be peeled, and acidic foods should not be eaten after eating persimmons. Patients with gallstones should not eat them or eat them sparingly. In terms of food compatibility, persimmons should not be eaten together with crabs and otter meat.
Ten, cinnamon
Not suitable for people
1, the internal phlegm fire and damp stagnation stop drinking people should not take.
2, women are pregnant, most of the Yin and blood deficiency, Yin deficiency will produce internal heat. Chinese medicine advocates that the fetus should be cool before, and longan is hot, therefore, in order to avoid miscarriage, pregnant women should be careful to eat.
Note: Longan meat has the function of nourishing the heart and spleen and benefiting qi and blood, which is a kind of ideal Chinese medicine, but fresh longan meat is easy to produce damp heat and cause dry mouth.