For cervical disc herniation and spinal stenosis, the specific treatment methods are as follows: First, this situation requires attention to check clearly to see the severity of the herniation and spinal stenosis. Generally, you can first conservative treatment, avoid low head, avoid long-term ambulatory work, play cell phone, or because of other bad posture or trauma aggravate the protrusion and spinal stenosis. Secondly, you can apply symptomatic medications, using some nerve-nourishing and blood-stasis-activating medications, such as methylcobalamin nerve-nourishing, cervical rejuvenation granules and lumbar pain capsules to reduce symptoms. Third, according to the compression and spinal cord injury, as well as whether the spinal stenosis affects the activity and function, symptomatic application of some physical therapy, if it is indeed a protrusion, serious compression of the spinal cord and nerves, spinal stenosis is more serious, or has appeared lower limb weakness and other obvious compression symptoms, affecting life, conservative treatment is ineffective, you can consider surgery, decompression after the need for internal fixation, according to the The specific situation will be treated.