Strawberry efficacy and role of nutritional value

Strawberry is a food, not a drug, there is no equivalent to the special efficacy and effect of drugs, but has a certain nutritional value, can be supplemented for the human body carbohydrates, vitamins and other nutrients. Strawberry is a common fruit, usually no special effects and functions, so does not have the role of treatment of disease, the nutritional value of strawberries is rich in 91.3g of water per 100 grams, 1.0g of protein, 7.1g of carbohydrates, 30mg of carotene, 47mg of vitamin C, 131mg of potassium and so on. If people eat strawberries in moderation, it can supplement some of the nutrients needed by the body, but also provide the body with a certain amount of energy. It is recommended that people eat strawberries in moderation on a daily basis and avoid eating strawberries in large quantities for a long period of time in order to prevent the occurrence of diarrhea, abdominal pain and other digestive discomfort. In case of discomfort, please consult a doctor.