Methods to strengthen the spleen and stomach include general treatment, medication, etc., but there is no best method. 1. General treatment: For patients with weak spleen and stomach, in daily life, they can consume more food that strengthens the spleen and stomach, such as Job’s tears, Chinese yam and so on, and avoid eating greasy and indigestible food. Avoid oily and indigestible food. Take appropriate exercise to enhance your physical condition. 2. Medications: Ginseng, Atractylodes Macrocephalae, Poria, lentils and other medicines, with the effect of tonifying the spleen and stomach and benefiting the lungs and qi, can be used to treat the weakness of the spleen and stomach, less food and loose stools (feces thin and not shaped), shortness of breath and coughing, tiredness and fatigue. This product should not be used concurrently with cold and flu medicines. Xiangsha Liujun Pill is made up of wood sorrel, sand nuts, codonopsis and other medicines, with the effects of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), moving qi and harmonizing the stomach (regulating the internal organs of the stomach and viscera by promoting the operation of qi), and can be used for the treatment of deficiency of the spleen and qi stagnation, dyspepsia, belching (hiccups) with low food intake, epigastric (abdominal) distension, and loose stool, etc. It is not recommended for use in conjunction with cold medicine. It should not be used by pregnant women. The adverse reactions of the two are not clear, if you need to use, please under the guidance of a professional physician. Clinically there are many ways to strengthen the spleen and stomach, but there is no best way, if you have symptoms of spleen and stomach weakness, it is recommended to consult a doctor in a timely manner, standardized treatment.