1, to develop good eating habits. Eat less spicy and stimulating food, drink more water and eat more fiber-containing food.
2, to develop good bowel habits. Do regular daily bowel movements; do not squat in the toilet for a long time; use the shortest time to discharge stool to reduce local stimulation.
3, to maintain the local cleanliness of the anus, learn to take care of the anus after a bowel movement. After each bowel movement, you can use warm water to wash, before bedtime, you can use warm water fumigation bath, avoid using soap and water, alcohol and other irritating liquids to rub the anus.
4, appropriate to participate in sports activities, practice anal lifting action, promote gastrointestinal peristalsis, enhance the function of the anal sphincter.
5.When the symptoms of anal or abdominal discomfort appear, go to the Department of Proctology in time to prevent further aggravation of the disease or even delay the disease. Especially for rectal cancer patients, the early stage is often only a slight symptom such as anal swelling and frequent bowel movement, at this time, anal diagnosis by anorectal specialist is one of the most effective means to detect rectal cancer at an early stage.