Dizziness serious or not need to look at the specific circumstances, can be light, can be heavy, if it is occasionally squatting for a long time to stand up a transient dizziness, the duration of a few seconds of dizziness, and is not accompanied by other uncomfortable situation, rest and can be relieved can be temporarily observed. Young people with long-term computer and cell phone can also appear dizziness, may be cervical spine problems, pay attention to the combination of work and rest, to avoid prolonged sedentary head down, part of the rest can be relieved, and when the seriousness of the situation can seek medical help. If dizziness recurring, lasting a long time, and accompanied by nausea, vomiting, looking at the ceiling spinning, starry eyes, limb weakness and other discomfort need to pay attention to, especially the elderly need to go to the hospital for relevant examinations, screening cerebral hemorrhage, cerebral infarction and other acute cerebrovascular disease. Before the cause is not determined, we should not worry too much, too heavy psychological burden, on the contrary, will aggravate the symptoms of dizziness, resulting in psychological panic.