Poor gastrointestinal absorption ability is mostly considered to be related to poor dietary habits as well as dyspepsia, intestinal flora imbalance and other disease factors, which can be enhanced through dietary adjustment, medication and other ways to enhance gastrointestinal absorption ability.
1. Poor dietary habits: usually recommended to eat more vegetables, fruits and other foods rich in fiber, such as apples, oil wheat, dragon fruit, etc., and eat less high-fat food, such as fat, fried food.
2. Disease factors: when there is gastroenteritis, can also affect the ability of gastrointestinal absorption, can be appropriate abdominal massage, promote gastrointestinal motility. It is recommended to take gastric stimulants to promote gastrointestinal motility and enhance gastrointestinal absorption, such as mosapride, domperidone, etc. It is also recommended to take probiotics to regulate intestinal flora and promote gastrointestinal absorption, such as Bacillus subtilis and Bifidobacterium bifidum.
If the above symptoms are not relieved or accompanied by other symptoms, you should go to the hospital in time, and give targeted treatment after clarifying the cause. The above medications should be used under the guidance of a physician, avoid self-medication.