How to take Chinese wolfberry and jujube in water

The method of taking Chinese wolfberry and jujube in water is to split or cut the jujube, add Chinese wolfberry, and take it directly after brewing with boiled water.
The efficacy of jujube is to nourish the middle and benefit the qi (treating qi deficiency by replenishing the spleen), nourish the blood and calm the spirit, which can be used to treat spleen deficiency with little food, lack of strength and loose stools (scanty feces that are not shaped), and women’s dirty agitation (heartburn and depression, and sadness and wanting to cry for no reason) and other illnesses.
The effect of wolfberry is nourishing the liver and kidney, benefit essence and eyesight, can be used for the treatment of deficiency of essence, lumbar and knee pain, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst (internal fever accompanied by more food, more drink, more urine and other symptoms), blood deficiency and yellowing, fainting and unclear vision and other diseases.
Adverse reactions and contraindications of wolfberry and jujube are not clear, the two can be soaked in water together, soak in water can be split jujube, then add wolfberry, use boiling water to brew.
However, it should be noted that the efficacy of Chinese herbs in water is limited, in case of disease, you need to consult a doctor in time to follow the doctor’s instructions.