Treatment of increased lipids is as follows: 1, weight control: epidemiological data show that the average cholesterol and triglyceride levels of obese people are significantly higher than those of non-obese patients of the same age, and centrally obese patients are more prone to hyperlipidemia, and after weight loss in obese patients, lipid disorders can return to normal; 2, exercise: sports can not only enhance cardiopulmonary function, improve insulin resistance and glucose It can also reduce body weight, lower plasma triglyceride and cholesterol levels, and raise HDL cholesterol levels; 3, quit smoking: smoking can lead to an increase in plasma cholesterol levels and triglyceride levels, while lowering HDL cholesterol levels. Stop smoking, plasma HDL cholesterol levels can rise to the level of non-smokers, and the risk factors for coronary heart disease can be reduced by about 50% accordingly; 4, diet therapy: plasma lipids are mainly derived from food, and by controlling diet, plasma cholesterol levels can be reduced by 5%-10%, and at the same time, it can help to lose weight and make the maximum effect of lipid-lowering drugs. Diet structure can directly affect lipid levels. Plasma cholesterol levels are actually influenced by dietary cholesterol intake, and eating large amounts of saturated fatty acids can also increase cholesterol synthesis. Usually meat, eggs and dairy products, especially egg yolks and animal offal, contain more cholesterol and saturated fatty acids and should be limited, and edible oils should be mainly vegetable oils, with a daily intake of 20-30g. In case of familial hypercholesterolemia, the intake of cholesterol and fat in daily life should be strictly limited.5. Medication: The main drugs to reduce the level of total serum cholesterol and LDL cholesterol are statins and resins, and the main drugs to reduce triglycerides are fibrates and niacin.