Sprained wrist is recommended to use blood circulation pain medication, such as angelica, safflower, peach kernel, frankincense, myrrh and so on hand soak is better, need to strictly follow the instructions of the doctor to use drugs, to ensure that the safety of the drug and the safety of the treatment. Most of the wrist sprains will be stagnant blood, meridians and other symptoms, not through the pain, the treatment should choose angelica, peach kernel and frankincense and other medicines that have the ability to activate blood circulation and remove blood stasis, through the pain soak, can play a good auxiliary therapeutic effect, improve the operation of the wrist area of the blood, promote the discomfort of the symptoms to recover as soon as possible. However, it should be noted that you can not rely solely on Chinese medicine hand soak treatment, when the symptoms are serious, you need to consult a doctor in a timely manner, under the guidance of the doctor to implement symptomatic treatment, to avoid delays in the condition of the body to cause complications, such as localized swelling, pain, and so on. It is recommended to pay more attention to rest during the treatment period, avoid wrist force, maintain a light diet, avoid eating spicy stimulating food.