Cold stomach is commonly known as spleen and stomach deficiency cold, mostly due to eating too much cold food or congenital spleen and stomach deficiency cold, etc., resulting in the body appears cold stomach. To treat a cold stomach, you can start from the following aspects: first, from the usual dietary habits change. The first thing is to change your diet. Eat less cold food and eat more medicine that warms the yang and benefits the qi, strengthens the spleen and eliminates food. Including yam, peanuts, coix seeds, white atractylodes, etc., you can boil these foods porridge, and then through the composition of the porridge to play the role of strengthening the spleen and Qi, to get rid of cold. Secondly, it can be combined with symptomatic treatments such as tui na, massage and acupressure. By selecting acupuncture points that have the effect of strengthening the spleen and benefiting qi, including Guan Yuan, Qi Hai and Zhong Gui, acupuncture, massage and acupuncture point compresses can be used to replenish the body’s yang energy and reduce the cold feeling in the stomach.