If you want to become alkaline, you should pay attention to the following points: Firstly, you should reduce the intake of synthetic beverages in your daily life, such as cola and beer, as these synthetic beverages tend to cause the rise of acidity in your body, which is not good for alkaline body conditioning. Secondly, you can also eat more fresh vegetables and fruits, such as eggplants, mushrooms, blackcurrants, tomatoes and bananas, which are alkaline foods that can effectively reduce the acidity in the body and help you to become alkaline. In addition, you need to develop good habits, do not smoke, drink, do not stay up late, do not eat sour, spicy, stimulating food, good habits on the human body want to adjust to alkaline body also has a positive effect.