Easily fatigue is mostly due to qi and blood deficiency, lack of kidney essence, etc., need to be targeted to regulate. 1. qi and blood deficiency: the body’s limbs and muscles as well as the spirit of the need for qi and blood nourishment, so when qi and blood deficiency will be prone to mental fatigue, limb weakness and other manifestations, you can choose to take ginseng spleen pills (the drug body strong and solid is not a deficiency of the person should not be served), blood drink capsules, ginseng nourishing pills, and other medications to regulate. 2. Kidney essence insufficiency: Kidney is the foundation of the innate nature, and kidney essence can nourish the bone and brain marrow, so when kidney essence is insufficient, there may be easy fatigue, mental weakness, memory loss, and soreness of the waist and knees, etc., which can be adjusted by taking medicines such as Six-flavored Digoxigenin Pill, Zuo Gui Pill, and Supplementing the Kidney and Benefiting the Essence Pill (which are not recommended to be taken by those who are suffering from colds and flu). In addition to taking medication to regulate, qi and blood deficiency and kidney essence deficiency should also pay attention to a balanced diet, increase nutrition, avoid physical exertion, ensure adequate sleep, avoid staying up late, alcoholism, smoking and other bad eating habits. All of the above medications should be used under the guidance of a doctor, and it is recommended that people who are prone to fatigue should consult a professional doctor in a timely manner.