Standing for a long time the sole of the foot pain according to its occasional and regular pain for hot water foot soak, physiotherapy, medication and other ways of relief. 1. Occasional pain: patients with occasional pain, may be standing for a long time on the soles of the feet for too long, thus causing pain, you can soak your feet in hot water to promote blood circulation in the feet, play a role in activating blood circulation and removing blood stasis, or microwave physiotherapy or far-infrared ray physiotherapy, to alleviate the symptoms of standing for a long time on the soles of the feet pain. 2. Frequent pain: when standing for a long time the soles of the feet pain is a frequent attack and the degree of heaviness, you should promptly go to the hospital for examination, under the guidance of the doctor for treatment such as oral anti-inflammatory drugs such as ibuprofen, celecoxib, etc., you can also use some topical medication, such as Tongluo pain relief cream for the sticking or wiping, can alleviate the symptoms of standing for a long time the soles of the feet pain. Standing for a long time caused by plantar pain patients should pay attention to rest, try to avoid plantar fatigue, plantar cold, which is conducive to make the pain in the soles of the feet relief.