Pregnant women can eat soy milk fritters. Soy milk is a nutritious beverage rich in protein, which is a high-quality protein absorbed and utilized by the human body, and can provide the necessary nutrients for the development of pregnant women and fetuses. These high-quality proteins can synthesize important biologically active substances in the human body, such as enzymes, hormones and antibodies, and can improve the immune system of the human body. Soy milk contains plant steroids, calcium, potassium, magnesium and other minerals, which can fight hypertension, hyperlipidemia and hyperglycemia, improve myocardial nutrition and lower cholesterol. Soy milk is rich in dietary fiber, which can prevent and improve the symptoms of constipation during pregnancy. Doughnuts should be eaten in moderation, because they contain high levels of fat, excessive consumption can easily lead to high blood pressure and excessive weight gain during pregnancy, for safety reasons, when eating doughnuts, it is best to cook them yourself at home to ensure that the oil used is safer.