Pregnant women can eat goose in moderation. Goose meat contains various amino acids necessary for human growth and development, and its composition is close to the ratio of amino acids required by the human body. From the biological value point of view, goose meat is full-valent protein and high-quality protein. The fat content in goose meat is low, only a little higher than chicken meat, and much lower than other meat. Goose meat not only has low fat content, but also good quality, rich in a variety of essential amino acids, protein, a variety of vitamins, niacin, sugar, trace elements, high content of unsaturated fatty acids and low fat, which is beneficial to human health, so pregnant women can eat goose meat properly. Goose meat is rich in nutrients, but pregnant women need to pay attention to when eating goose meat, goose meat is hairy, eczema and other warm heat within the containment, skin sores, itching pregnant women absolutely can not eat, so as not to aggravate the disease, and pregnant women in the consumption of goose meat should also be moderate, do not eat too much at once.