Red date and lotus seed soup has some effects of tonifying the qi and nourishing the blood and strengthening the spleen and stomach, but the effect is very limited. 1. Sweet and warm in nature, jujube can nourish the center of the body and benefit the qi (treating qi deficiency by replenishing the spleen), nourish the blood and calm the spirit (stabilizing the spirit and soothing the emotions by nourishing the blood), and is used for treating deficiency of the spleen with low food intake, weakness and loose stools (thin and unshaped stools), and dryness of the woman’s organs. 2. Lotus seed is sweet in taste and flat in nature, with the effect of benefiting the kidney and astringent essence, nourishing the blood and tranquilizing the mind, and can be used to treat diarrhea due to spleen deficiency (diarrhea caused by a weak spleen), diarrhea, spermatorrhea, and insomnia due to palpitation (rapid heartbeat, often accompanied by panic). Red Date and Lotus Seed Soup can assist in replenishing qi and nourishing blood, strengthening the spleen and nourishing the stomach, and can assist in the treatment of symptoms such as deficiency of the spleen and diarrhea, heartburn and insomnia, and fatigue of the spirit (mental exhaustion and physical weakness), which is suitable for people with weakness, digestive discomforts, anemia, and insomnia, and diabetic patients should consume it in moderation. It is not suitable for patients with real heat and yin deficiency (deficiency of yin and essence in the body and hyperactive deficiency fire). If you feel unwell, it is recommended that you consult a doctor in time to avoid delaying your condition.