Patients with no history of allergies to the following products are allowed to eat shrimp scallops during a cold and cough. Shrimp skin contains a large amount of protein, vitamins and calcium, iron, phosphorus and other minerals, which can meet the body’s nutritional needs, but also promote the rapid recovery of colds. Patients can eat shrimp during the cold in moderation. Patients in the cold and cough period, in addition to eating shrimp, but also can eat fresh vegetables and fruits to meet the body’s demand for vitamins, but also can promote the early recovery of cold. Patients must pay attention to rest during the cold, do not go outdoors for strenuous activities and sports, and to ensure adequate sleep, the best sleep time of more than 8 hours a day. Patients can also drink more warm water to speed up the body’s metabolism, but also to meet the body’s need for water. It is also very favorable for the recovery of colds.