Spinach is not high in purines. Spinach contains 13.3 milligrams of purine per 100 grams of edible portion, which is a low purine food. Spinach contains vitamins, minerals and other nutrients, the general population can eat. For patients with gout or high uric acid, spinach is not high in purine content and is also one of the recommended foods. For gout or hyperuricemia patients, diet should avoid high purine food such as animal offal, seafood, broth, mushrooms, etc., avoid smoking and drinking alcohol, drink more water, eat more fresh vegetables and fruits, moderate activity. In addition to life precautions, it is also necessary to carry out reasonable treatment under the guidance of the physician, and regular review. If there is any discomfort such as redness, swelling and pain in the joints, it is necessary to consult a doctor in time.