After eating barbecue should eat garlic, green bean soup, high vitamin fruit. With the hot weather in summer, many people have the habit of eating barbecue and drinking beer. Barbecue inside is mainly meat food, these foods in the high temperature baking process, will produce more carcinogenic substances, especially protein food, such as meat, fish, poultry, baking when the heating temperature is higher, the time is also longer, the water content of food is less, carcinogenic substances will gradually increase. Plant chlorophyll has antioxidant substances inside, which can inhibit carcinogens to some extent, so you may want to match some green leafy vegetables when eating barbecue. Garlic has a good bactericidal effect. Eating garlic after barbecue can kill the toxins and bacteria in the barbecue and prevent cirrhosis of the liver and cardiovascular disease. Mung beans have the effect of clearing heat and detoxification, which can promote the body’s metabolism. Taking mung bean soup can help metabolites and toxins to be discharged, and can reduce the performance of fire after eating barbecue. You can also eat fruits high in vitamin C, which can strengthen the body’s resistance and also play an anti-cancer effect.