Which is the best sleep aid, lavender or jujube seed?

Lavender has the effect of clearing heat and removing toxins, and does not have the effect of treating insomnia. Sour jujube kernel has the effect of nourishing the heart and tranquilizing the mind, astringing sweat, and can be used to treat insomnia.
Sour jujube kernel is flat in nature, sweet and sour in flavor, and belongs to the heart, liver and gallbladder meridians. It has the effects of nourishing the heart and tonifying the liver, calming the heart and tranquilizing the mind, astringing sweat, and generating fluids. It is used in treating deficiency and insomnia (disturbed insomnia caused by deficiency heat in the body), palpitations and dreaming, excessive sweating (involuntary sweating during the daytime, aggravated by sweating with the slightest movement), and thirst due to injury of the body fluid.
Lavender is pungent, cool in nature, and has the effect of clearing heat and removing toxins. It can treat dizziness, headache, mouth and tongue sores, sore throat and other conditions, and is generally not used for the treatment of insomnia.
If insomnia occurs, please consult a doctor in a timely manner, under the guidance of the doctor’s identification of medication, not self-medication, so as not to cause damage to the organism.