There are many people will have this condition: every time you are unhappy to take food to vent, stress is also to take food to vent, can not sleep at night to eat a meal, but then regret, there will be vomiting and other such behavior, if these conditions should pay attention to whether there is bulimia! This is actually a disease! Bulimia is a disorder of eating behavior. Patients are extremely afraid of gaining weight, and their evaluation of themselves is often affected by changes in body size and weight. Often, late at night, alone or in situations of boredom, frustration and anger, the binge eating behavior is triggered at once and cannot be controlled until the abdominal distension is unbearable, and the binge eating is temporarily satisfying, but the ensuing guilt, self-blame and uncontrollable anxiety motivate the person to use inappropriate ways to eliminate the food he or she has eaten. This disorder is often overlooked and considered as nothing, but in fact it is very harmful! Gastric disease Bulimia is very likely to cause gastric disease, irregular eating, eating too much often full, causing too much burden to microblogging, too much food into the stomach, the gastric mucosa received damage, gastric juice secretion is not normal, it is easy to induce a variety of gastric diseases. Nervous fatigue Bulimia people eat a lot, in fact, already full, but shot into more, the constant bulging of the intestines and stomach on the next various organs to form pressure, the body will also slow down the speed of blood circulation, thus the human reaction nerve will also slow down, will make people feel fatigue, but also accelerate aging. Obesity This is indisputable, bulimia is the most obvious is to eat a lot and then cause people to gain weight. The stomach and intestines are constantly being accumulated, too much food caused by the accumulation, it will become fat, and eventually lead to obesity! How to prevent the emergence of bulimia The first thing is to control the amount of food, eat on time and in accordance with the amount of food, when you want to eat a lot, to control their desire. Eating regularly and quantitatively can also protect the gastric mucosa from damage. There is also the most critical thing is that bulimia is important to manage emotions, most people with bulimia have a lot of negative emotions, there is nowhere to vent to take diet to relieve, so do some simple outdoor activities to relax the mood, to avoid the mood caused by bulimia.