How to regulate spleen deficiency and spleen dampness

Chinese medicine believes that spleen deficiency and dampness can be regulated by improving lifestyle and medication.
1. Improve lifestyle: patients with spleen deficiency and dampness should pay attention to a light diet in daily life and avoid spicy and stimulating foods to avoid aggravating the burden on the spleen and stomach. In addition, you can also carry out appropriate physical exercise, in order to achieve the purpose of strengthening the body.
2. Medication: Chinese medicine believes that patients with spleen deficiency and dampness can choose Chinese patent medicines that strengthen the spleen and seep away dampness, such as Ginseng and Atractylodes Macrocephalae.
Ginseng, Poria, Atractylodes macrocephala, Chinese yam, white lentil, lotus seed, Job’s tears, sand nuts, Chinese tangerine, etc., has the effect of tonifying the spleen and stomach, benefiting the lungs and qi, and can be used in the treatment of weak spleen and stomach, loose stools with little food (feces thin and unshaped), shortness of breath and coughing, fatigue, tiredness and fatigue and other conditions. It should be noted that it is not suitable for patients with cold and fever.
For patients with spleen deficiency and dampness, it is recommended to go to regular hospitals for treatment under the guidance of professional physicians.