Don’t let rheumatism ruin your life

There are many rheumatic bone disease patients in China who have been accompanied by crutches and wheelchairs for a long time. Since many patients do not know enough about the deformity and disability of rheumatic diseases, do not do a good job of prevention or do not treat them in time, the number of patients increases year by year, so you should not be paralyzed. Symptoms of rheumatic diseases The main manifestation of rheumatic diseases is pain, which is also an important cause of functional disorders. Among the pains of rheumatic diseases, pains originating from joints and their appendages are common, but pains in the limbs and trunk are also common in visceral and neurological lesions. Joint pain, neck and shoulder pain, low back pain, and heel pain are often the main manifestations of rheumatism, sometimes accompanied by swelling of the joints. Dr. Wang Mingjie pointed out that rheumatic diseases focus on prevention, mainly to do the following: 1, pay attention to the combination of work and rest diet, regular living, work and rest is the main measure of prevention of rheumatic diseases; 2, prevention and control of infection, it is believed that this is due to the body’s immune response to the pathogens of these infections and cause the disease, some rheumatoid arthritis is suffering from tonsillitis, pharyngitis, sinusitis, chronic cholecystitis, caries, Some rheumatoid arthritis is after the onset of infectious diseases such as tonsillitis, pharyngitis, sinusitis, chronic cholecystitis, dental caries, etc.; 3, strengthen exercise, enhance physical fitness. Regularly participate in physical exercise, such as health care gymnastics, qigong, taijiquan, radio gymnastics, walking, etc.; 4, to avoid wind, cold and dampness is an effective preventive measure of rheumatism. To prevent cold, rain and moisture, the joints should be warm, do not wear wet clothes, wet shoes, wet socks, etc.. 5, maintain a normal psychological state. Some patients are triggered by mental stimulation, excessive sadness, depressed mood and so on. After suffering from the disease, emotional fluctuations often aggravate the disease. These suggest that mental (or psychological) factors have some influence on the disease.