Some people say that “children’s food” customized for children, can supplement the nutrients needed for children’s growth and development, and low oil and salt is healthier, is this true? The market “children’s food” is also a variety. That they are suitable for children to eat in the end? Let’s take a look. 1, children’s noodles In fact, we adults eat noodles inside, sodium content is only 245 mg per 100 grams. And this children’s noodles in the sodium content is as high as 1200 mg per 100 grams, are almost five times the adult noodles! At this point the question arises, children’s noodles with such a high sodium content, will not eat more and more salty? Is it good for the children’s body? Experts say: preschool children, sodium intake per day is probably just 300 – 500 mg, intake of excessive sodium, will lead to children’s kidney burden, long-term high sodium intake, will lead to elevated blood pressure, increase the risk of cardiovascular disease. Therefore, we can not only believe that some of the business rhetoric, can not only see written above the “children’s food”, thought it is really very suitable for children to eat healthy food. 2, children’s soy sauce in some supermarkets, there will be labeled “children’s special” soy sauce for sale. Some organic soy sauce products even sold to 28.8 yuan, the price is more than 4 times higher than ordinary soy sauce. Sales staff to introduce is also a head of the road, many customers also believe that the labeling of children’s food, safety may be more reassuring. Experts warn: now above the market some labeled “children” labeled products, in fact, more of a commercial speculation. Quality Supervision said: soy sauce has a unified national standard, “children’s soy sauce” implementation of the standard and ordinary soy sauce is the same standard. In this standard, not divided into a category is the children’s soy sauce, so you can not call any kind of soy sauce children’s soy sauce. On the other hand, the soy sauce is not clearly labeled as suitable for children’s consumption, which is also unscientific. 3, children’s milk In order to achieve the taste that children like, some children’s milk may add more sucrose, glucose, fructose and other sugars, higher energy. At the same time will add some additives to enhance the taste. Experts warn: high sugar increases the risk of obesity in children, while additives will increase the burden on the child’s liver and kidneys, is not conducive to growth and development. 4, children’s cookies Children’s cookies are generally more lovely in appearance, the children are also more like. However, some children’s cookies sold on the market and ordinary cookies, compared to the ingredients it contains nothing special. Experts remind: in the comparison of the nutritional composition table, some children’s cookies and ordinary food in the energy, carbohydrates and other nutrients reference value is not very different. In fact, there is no such thing as children’s food standards in the country, are business self-promotion, self-promotion, and there is no regulation to define, is a concept given by the enterprise. And want to give children supplemental nutrition, it is more important to cultivate good dietary habits. Real health through the diet, and can be calcium, zinc and such as a focus.