Some sedentary friends, when busy after a day’s work, want to twist the body, but found that the back pain can not! Some female friends, every time the “aunt” to report to the days, will also be back pain hard. Nowadays, many people sit for too long or live an unreasonable lifestyle, and lumbago has become very common. How to get rid of the back pain? These 6 remedies should be looked at carefully!
Low back pain has nine different symptoms, namely kidney deficiency, wind, cold, dampness, phlegm, gas stagnation, blood stasis, damp heat, and flash. Kidney deficiency pain should belong to the scope of deficiency labor, and is not restated here.
1. Wind-cold lumbago
Mainly refers to those who develop lumbago due to external wind-cold.
The main symptoms: lumbago, evil wind and cold, headache and body pain. White fur and tight pulse.
Treatment: dispel wind and dispel cold.
Remedies: Qiangwu Tang with Nine Flavors (“This Matter is Hard to Know”).
Qiangwu 10g, Fangfeng 10g, Chuanxiong 10g, Cangzhu 10g, Hossein 3g, Scutellaria 10g, Radix et Rhizoma 15g, Angelica dahurica 10g, Glycyrrhiza glabra 3g.
In case of partial rheumatism, whose waist is heavy and sore, it is advisable to publish and dispel dampness and change Qiangwu Shengshui Tang.
Herbs: Qiang Wu 10g, Dou Wu 10g, Chuan Xiong 10g, Manchuria 10g, Ligusticum 10g, Fang Feng 10g, Glycyrrhiza glabra 3g.
2.Cold-damp back pain
It mainly refers to Yang deficiency and internal cold, with cold arising from within and dampness transforming from cold.
Main symptoms: soreness and cold pain in the lumbar region, pain reduced by heat, lack of warmth in the hands and feet, dizziness and tiredness in the limbs, pain in the bones, lack of thirst in the mouth and regulation of the stool.
Treatment: Warming the Yang and dispersing the cold, and Zhen Wu Tang.
Remedy: Radix et Rhizoma Pallidum 15g (first decocted for half an hour), Radix Paeoniae Alba 10g, Atractylodes Macrocephala 10g, Poria 15g, Ginger 10g.
3.Phlegm Drinking Back Pain
It refers to back pain in people who suffer from phlegm drink.
Main symptoms: lumbago with sporadic onset and cessation, coughing and vomiting of phlegm, stuffiness in the chest and epigastrium, lack of food, unfavorable breathing, and sound in the abdomen. The coating is greasy and the pulse is slippery.
Treatment: Cleansing phlegm and releasing drinks.
Remedy: Gui Zhi Er Chen Tang.
Gui Zhi 10g, Panax notoginseng 15g, Chen Pi 10g, Fu Ling 15g, Licorice 3g.
Addition and subtraction: for dampness and phlegm, add Atractylodes macrocephala 10g, Coix seeds 15g, thick park 15g; for clear and dilute phlegm, add white mustard seeds 10g, ginger 10g; for Qi rebellion and phlegm congestion, add perilla seeds 10g, yujin 6g.
4.Qi stagnation and back pain
Qi stagnation causes lumbago between the meridians of the spleen and kidneys due to unrestrained emotions.
Main symptoms: distension and pain in the lower back, yelp, fullness of the abdomen, distention in the chest, lack of hunger and food, yagging and anal drop. White tongue and slow pulse.
Treatment: Relieving depression and Qi.
Prescription: Yue Ju Wan (Dan Xi Xin Fa).
Rhizoma Chuanxiong 10g, Atractylodes macrocephala 10g, Radix Aromaticus 10g, Gardenia jasminoides 10g, Shen Qu 15g.
Addition and subtraction: for chest congestion with little food, add 10g of patchouli and 15g of thick park; for yelp, add 10g of perilla leaf and 6g of yujin; for yellow urine and red urine, add 10g of inoceramus and 10g of sericea; for thick moss, add 15g of hawthorn meat and 10g of lycopodium; for distension of muscles in the waist and abdomen, add 10g of tribulus terrestris and 30g of loofah.
5.Blood stasis and lumbago
It mainly refers to those who suffer from blood stasis and lumbago after falling, straining and flashing, and breaking the veins.
Main symptoms: Low back pain like cone and thorn, light day and heavy night, pain is worse when turning, pain is severe when near, unfavorable bowel movement. Stasis on the lips and tongue and astringent pulse.
Treatment: Promote blood circulation and eliminate blood stasis.
Prescription: Body Pain and Stasis Removal Soup (《醫林改错》).
Niu Knee 6g, Di Long 10g, Qiang Wu 10g, Gentiana Macrophylla 10g, Xiang Shen 10g, Chuan Xiong 10g, Angelica Sinensis 10g, Tao Ren 10g, Safflower 10g, Wu Ling Li 10g, Myrrh 10g, Licorice 3g.
6.Damp-heat back pain
Mainly refers to damp-heat constitution or external damp-heat, which is not resolved for a long time and is transmitted in the kidney, resulting in lumbago.
Main Symptoms: Back pain is heavy, especially in the afternoon. Dizziness, heat in the heart of the hands and feet, lack of food and tiredness, thirst without inducing drink. Loose stools and yellow urine. Greasy yellowish white coating, slow and weak pulse.
Treatment: Clearing heat and relieving dampness.
Prescription: Zhongjiao Xuanzhuo Tang (Wenzhi Zhuandian).
Almond 10g, Gardenia 6g, Chrysanthemum 15g, Coix Seed 15g, Silica 10g, Forsythia 10g, Fructus 10g, Slippery Rock 15g, Semen 15g.
Addition and subtraction: if the body is hot, add 15g of honeysuckle; if the urine is red, add 10g of inoceramus and 15g of poria skin; if the moss is thick, add 10g of atractylodes.