The condition of high blood sugar has to be dealt with by effective sugar reduction. To effectively lower blood sugar dietary modifications are essential. In the diet can eat more bitter melon, cucumber, tomatoes and other vegetables. These vegetables can be very good to improve the situation of high blood sugar, but also by eating some low-fat, low-sugar food, eating coarse grains and other foods rich in dietary fiber can also be effective to reduce sugar. Also note that some sugary foods must be avoided, such as cream cakes. High blood sugar will not only lead to diabetes, but also cause many complications, so usually pay attention to the diet in a reasonable combination.