It is possible to eat barbecue during menstruation, but it is not recommended to put chili pepper, because eating spicy and stimulating food can easily aggravate the menstrual flow. The gastrointestinal tract is relatively weak during menstruation, and it is not recommended to eat more meat in barbecue to avoid aggravating the burden on the gastrointestinal tract, which can cause indigestion in severe cases. It is not possible to drink bottles of wine or cold drinks during menstruation, which can easily lead to menstrual disorders. During menstruation, it is recommended to eat a light diet, mainly good digestible and easily absorbed food, avoiding greasy, spicy, stimulating and cold food, and it is recommended to eat fruits in moderation during menstruation to help replenish vitamins. If the bleeding is usually heavy during menstruation, it is recommended to use foods with blood-supplementing effects such as animal liver, red dates, cinnamon, wolfberry, etc. appropriately.