Insomnia and dreaminess treatment: 1. For insomnia and dreaminess with mild symptoms, more Chinese medicines are used for treatment, such as Zhu Sha An Shen Wan orally, or blood and brain pellets, long-term oral glutamate and vitamin B drugs, and also oral acupuncture brain liquid. 2. Patients with symptoms such as anxiety and depression may also need sedative drugs, such as eszolam tablets, anti-anxiety and depression drugs, such as Luo You Tai or Delixin. 3. 3, in addition to drug treatment, patients in daily life, but also need to pay attention to more exercise, can not sleep during the day, keep a happy mood, by regulating their own emotions and so on to assist in treatment. 4, 4 hours before bedtime is not easy to drink coffee, strong tea, drinking alcohol and other foods that affect sleep. 5, before bedtime can not think too much. 6, before bedtime can soak feet to promote blood circulation.