At present, there is no method to dispel dampness in cold-damp body, you can take Radix Rehmanniae Pill and Ling Gui Jiu Gan Tang Plus Reduction to achieve the effect of dispelling dampness. Pill is composed of Pseudostemonopsis, Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Radix et Rhizoma Glycyrrhizae, Radix et Rhizoma Glycyrrhizae. It is effective in warming the middle and strengthening the spleen, dispersing cold and dispelling dampness. It is often used to treat cold and dampness accompanied by cold pain in the epigastrium (cold pain in the stomach and abdomen), vomiting and diarrhea, and lack of warmth in the limbs. Use with caution in pregnant women. Not suitable for acute gastroenteritis, diarrhea with loose stools and burning anus. Adverse reactions are not known. Ling Gui Zhu Gan Tang, an expectorant of dampness. It has the efficacy of warming yang and resolving dampness (warming yang qi in the body to promote water metabolism), strengthening the spleen and inducing dampness. It can be used to treat cold-damp body symptoms such as fullness in the chest and ribs, palpitations (rapid heartbeat, often accompanied by panic), shortness of breath and cough. Contraindications to use, adverse reactions are not clear. If the cold-damp body needs to get rid of dampness, it is recommended to consult a medical professional in order to avoid delaying the condition.