Constipation patients can eat grapes, because grapes contain a lot of dietary fiber, and the fructose content is relatively high, grapes also have more water, these can make the stool volume increase, soften the stool, thus relieving constipation. For constipation patients can not rely solely on grapes to relieve constipation, it is recommended to consume more dietary fiber, pay attention to appropriate exercise, pay attention to drink more water, if necessary, you can take some appropriate drugs to relieve constipation. Constipation patients must develop good bowel habits, do not divert attention when defecating, do not stay up late, avoid spicy, stimulating food, can do more abdominal massage to promote the peristaltic function of the gastrointestinal tract, so as to relieve the effect of constipation.