Vinegar-soaked garlic that turns green is usually edible and does not affect your health.
Vinegar-soaked garlic is a pickled product, and it is normal to find that the garlic turns green because the garlic produces a mixture of non-toxic allicin and allicin in the pickling process. Therefore, vinegar soaked garlic turned green can generally be consumed, will not be harmful to the body.
However, it should be noted that pickled food is not only the loss of nutrients, but also certain carcinogens, such as nitrates and nitrites, etc., while the salt intake exceeds the standard, it is recommended that appropriate consumption, should not be consumed too much, otherwise it may affect your health.
Daily should eat more fresh fruits and vegetables, less pickled products. Pay attention to a balanced diet, strengthen the nutritional intake, is conducive to good health.