You can eat duck head in early pregnancy. After brining, duck head has a delicious flavor and is suitable for pregnant women who have lost their appetite during pregnancy. Meanwhile, the rich niacin in duck head can protect the fetal heart, and the protein can promote the formation of fetal skeletal muscle, which is conducive to the synthesis of protease. However, the marinated duck head because of the deep flavor, the taste is also relatively spicy, will cause a certain burden on the stomach and intestines, so pay attention to moderation. Pregnancy is a special physiological period, scientific and reasonable diet, is conducive to the healthy development and growth of the fetus. But in fact, many pregnant women are too concerned about diet, but easy to ignore other influencing factors. To get through the early stages of pregnancy, in addition to a balanced diet, nutrition to keep up with, but also to avoid excessive work pressure, maintain a relaxed mood, pay attention to pregnancy hygiene, prevent reproductive tract infections, etc., so as not to increase the risk of spontaneous abortion.