Can you drink mung bean soup during your period

You should not drink mung bean soup when you are on your period because it is a cold food. Drinking mung bean soup during your period may cause pain in the lower abdomen, change in the amount of menstruation and even dripping of menstruation, so you should not drink mung bean soup when you are on your period. It is recommended to drink red bean soup during menstruation, which has the effect of replenishing blood and will not cause corresponding effects on the body. Although menstruation is a normal physiological period for women, the body’s resistance and immunity are reduced during menstruation, so special attention should be given at this time, both in diet and in daily life to protect themselves. In addition to keeping warm, do not eat cold food, do not eat relatively low temperature food, and do not drink frozen drinks, which can have an impact on menstruation.