Are you also becoming more and more inferior because of the acne gentleman? Once upon a time, we were all beautiful girls with beautiful skin. Nowadays, it is unbearable to look back. Pimples seem to be seen anywhere, forehead, back, middle of the person, pimples grow on both sides of the cheeks, especially obvious, how to block can be seen. What are the causes of acne on the face? 1, congenital oily skin Some people are originally oily skin, face oil secretion is very vigorous. Especially in the summer, the oil secretion speed is faster. The central T-zone of the face is prone to shine, and too much oil can easily cause pore blockage, leading to blackheads and pimples, resulting in acne. Such patients often have genetic factors, and their parents may also have oily skin. Rescue measures: ① Oily skin should first be cleansed well, should not use too clean products, if the skin itself is cleared of oil, the skin can then secrete more oil, leading to greasiness and acne more rampant. So choose a gentle cleanser and wash your face with warm water is best. The skin itself can only secrete oil, but not provide the moisture needed by the skin, so you need to inject moisture into the skin from outside. Choose a suitable hydrating skin care product, and replenish water every morning and evening after cleansing your face to keep the skin’s surface water-oil balance. ③In the beginning and middle stages of acne, choose the right skin care products to cure acne. Avoid using ointments, creams and other acne products that contain hormones, and use skin care products that contain chamomile, witch hazel and other oil control ingredients to eliminate acne. It is best not to use skin care products that contain fruit acids without the guidance of a physician. 2, frequent use of makeup Many beauty MM like to pursue flawless beauty, will be carefully shot on the face of isolation cream, foundation, concealer, make a beautiful makeup. But in fact, no matter what kind of makeup you choose, there is the possibility of increasing the burden on your skin and clogging your pores. For girls with oily skin, makeup and other cover-up products clogging the pores will make the skin greasier, pores bigger and acne uninvited. All girls with oily skin should pay more attention to minimize the use of makeup. The reason for this is that it is a good idea to use a lot of time and effort. If you have to wear makeup for work, you should try to wear light makeup. The actual fact is that you will be able to get a lot more than just a few of these. 3, face sloppy cleansing is the most basic skin care procedures, but many people do not pay attention to, think face washing is only to rub out the bubbles of facial cleanser, to the face a wipe, wash off with water can be! The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. It is not advisable to use a cleanser that is too cleansing, as this will excessively remove oil from the face and cause the skin to be too dry. You should choose a mild, weakly acidic cleanser that is gentle in nature. If the cleanser is not fully frothy, it will not only fail to achieve the cleaning effect, but will also remain in the pores and cause acne. The actual fact is that you’ll be able to get a lot more than just a few of these. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular items. 4, unhealthy habits Nowadays, many young people’s lifestyles, such as sleeping late and staying up late, excessive mental stress, etc., can lead to body dysfunction. And diet, spicy food, such as hot pot, fried food will lead to skin oil secretion, acne outbreak aggravated. One thing that is easily overlooked is that the excessive intake of certain high-fat foods, such as milk, pastry can also lead to acne production. The actual fact is that you will be able to get a good deal on your own. ②Eating more light foods and vegetables and fruits. ③More exercise, maintain a good mood and state of mind. 5, endocrine disorders For MM who have obvious episodes around the menstrual period also pay attention to the presence of endocrine disorders. The excessive secretion of androgens may lead to the secretion of sebaceous glands, large pores, and acne mostly on the lower half of the face. The problem is that some patients will be relieved on their own as their period passes, and then worsen before their next period. Rescue measures: ① Go to the hospital for examination to exclude gynecological diseases or endocrine diseases. ②Use medication to regulate endocrine balance under the guidance of a physician. ③Regulate the whole body function through exercise to promote the balance of skin metabolism.