Shoulder tilt can be corrected by the following methods: First, change the sitting and standing posture, avoid hunching over the chest, and restore the normal range of motion and position of the shoulder joint. Second, back muscle strength training, such as pull-ups, high pull-down, small swallow fly, goat jerk, etc., at least one hour of daily practice to promote the growth of back muscle strength and intensity, can correct the forward shoulder tilt. At the same time, the chest muscles should also be properly exercised to avoid imbalance in the strength of the front muscles and the back muscles, which leads to improper shoulder joint position, as well as the shoulder joint range of motion being affected. Through the above methods, the shoulder tilt can be gradually corrected, the patient should also avoid excessive stress on the shoulder joint and fatigue in life, otherwise the shoulder tilt will recur again.