The treatment of patients with lumbar disc herniation should follow the concept of ladder treatment, as follows: 1. Conservative treatment: For mild lumbar disc herniation, conservative treatment is preferred, and you can choose functional exercises for the lumbar and back muscles, such as Xiaoyanfei and five-point support, and adhere to them every day, while avoiding excessive bending, weight-bearing and sedentary, plus appropriate swimming, slow walking and so on. If the lumbar pain is obvious, you can choose non-steroidal anti-inflammatory drugs to take orally for pain relief and symptomatic treatment. For the treatment of more serious lumbar disc herniation, you can choose to traction in the hospital, because traction can help mild lumbar disc herniation back, you can also choose the auxiliary physical therapy, such as acupuncture, Chinese medicine collapse, electroacupuncture treatment, etc. 2, surgery: If the conservative treatment for three months is not effective, the patient appears obvious lower limb pain, numbness and a series of symptoms, should go to the regular orthopedic outpatient If minimally invasive surgery cannot solve the problem, the patient should go to a regular orthopedic clinic. If minimally invasive surgery cannot solve the problem, traditional open surgery should be considered. The specific surgical approach needs to be developed by a professional spine surgeon, based on the patient’s specific condition.