Cervical spinal stenosis cervical defense sign: Such patients often keep their necks in a natural supination and extension position (functional position), which allows forward flexion and fears supination and extension. Under normal conditions, the internal diameter of the cervical spinal canal (anterior and posterior sagittal diameters and left and right transverse diameters) is of a certain size to accommodate the spinal cord nerves and other tissues in the spinal canal. However, if the internal diameter is less than normal, especially if the absolute sagittal diameter is less than 12 mm, it constitutes a relative stenosis of the spinal canal, and less than 10 mm is an absolute stenosis, which can lead to a series of symptoms. The treatment of this disease is still based on non-surgical treatment, but the sagittal diameter of the spinal canal should be expanded surgically if the treatment is ineffective for a long time. Treatment for patients with forward flexion of the neck and fear of supination and extension: 1, Chuan Wu porridge 12 grams of raw Chuan Wu, 50 grams of fragrant rice, simmered over a slow fire, stirred with 1 teaspoon of ginger juice and 3 tablespoons of honey, sipped on an empty stomach, can disperse cold and open paralysis, suitable for cervical spondylosis of meridian paralysis type. 2.Peony porridge: 20 grams of peony, 15 grams of peach kernel, 60 grams of round-grained rice. First decoction of white peony to get 500 ml of liquid, and then pound the peach kernel washed like mud, add water to research the juice to remove the slag, two juice with japonica rice cooked. Drinking this porridge can invigorate blood, nourish the blood, pass the ligament, applicable to cervical spondylosis of qi stagnation and blood stasis type. 3, Pueraria Mirifica porridge Pueraria Mirifica, barley kernel, japonica rice, 50 grams each, 15 grams of prickly pentandra. All raw materials washed, chopped kudzu root, the first decoction of the juice, with the remaining ingredients in the pot, add water to the appropriate amount. Boil on a gentle fire, simmer into a porridge, add the right amount of rock sugar, seasoning to eat. It can dispel wind, remove dampness and relieve pain. Applicable to wind-cold damp paralysis obstruction type cervical spondylosis. 4, ginger porridge japonica rice 50 grams, ginger 5 slices, with a few bearded onions, rice vinegar appropriate amount. Ginger pounded and cooked with rice, the porridge will be cooked with onion, vinegar, served with meals, can dispel wind and dispel cold, applicable to the sun meridian acupuncture adverse type of cervical spondylosis. 5, papaya Chenpi porridge papaya, Chenpi, loofah, Chuanbei mother 10 grams each, 50 grams of round-grained rice. Wash the raw materials, decoct papaya, peel and loofah, remove the dregs and extract the juice, add Chuan Bai Mu (chopped), add ice sugar to make it. It can dissolve phlegm, remove dampness, and open the ligaments. It is suitable for cervical spondylosis of phlegm and dampness obstruction. Warm tip: The above diet is for reference only, please consult your doctor for details.