Drinking milk every day will not become white, there is no clinical evidence that drinking milk can become white. Milk contains a large number of proteins and trace elements, appropriate drinking some milk, can supplement the body needs calcium and protein, the human body has certain benefits, but can not play a whitening effect. If you want to whiten, you need to go to a regular hospital to improve through medical means. Daily eat some fresh fruit, although the skin has some benefits, but the food does not have the role of whitening, and a single skin care products can not do skin whitening, if you want to whiten the patient, but also need to consult a formal hospital to improve.